**Out of courtesy for the coach, we ask that you have sufficient CrossFit experience before dropping in to a class.**
TALK IS CHEAP.
RESULTS ARE NOT.
Many people are accustomed to the $20 a month memberships that many commercial gyms offer. We pride ourselves in providing a service that is a well worth our price. You will come to experience that the investment in your health and longevity is truly invaluable.
Open Gym is on Monday, Wednesday, and Friday from 10:30am to 12:00pm, and Tuesday and Thursday from 9:30am to 11:30am. If you are dropping in and looking to do your own programming outside of open gym hours, contact us to see if there is anyone available.