Meet the Instructors

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Owner and Head Coach, CF-L2 USAW L1

Matt has a strong passion for fitness and people, and is constantly striving to better himself not only as a coach, but all aspects of his life. He has a BS in Exercise Science from Freed-Hardeman University, and more than 5 years of coaching experience. His dedication to coaching and the OverTake community are a couple things that make this place so special.



Owner and Coach, CF-L1

Alex might be 5'1, but she sure packs a punch, especially if you show up to her 5:30am class. She puts her heart and soul into every athlete she coaches. Alex has her Bachelor's degree in Business from Sam Houston State University, with 8 years of coaching experience here at CrossFit OverTake.



CrossFit Kids, CF-L1

Vera has a BS in Early Childhood Education and a Master’s degree in Special Education from TCU. Vera loves getting to use her teaching background and passion for fitness to help kids lead healthy and active lives. She moved to the Spring area in the Summer of 2018 and is excited to use that passion for kids and fitness to make our kids stronger!



Disrupt Physiotherapy, PT DPT Cert CMFA CF-L1

Rachel received her Doctorate in Physical Therapy from the University of North Texas in 2017. After working for some time as a Clinical Director, she began to realize there was something more she could offer her clients. This sparked the birth of Rachel's personal practice: Disrupt Physiotherapy. Rachel's keen knowledge of getting people out of pain and living their healthiest, happiest lives, makes her a vital asset here at CrossFit OverTake.



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