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At CrossFit Overtake in Spring, Texas, you will be able to transform your body and mind in order to maintain a healthy lifestyle. Our programs are designed for those from all walks of life who want to get into shape and improve their fitness level.

We Know You Have Questions…

  • Am I currently fit enough to start?
  • Will it fit into my schedule?
  • Is it safe for me to do?
  • Can I budget for it?
  • What’s the process to start?
  • How will it benefit me?

We’re Here To Help & Support You

  • Join people just like you
  • Feel the benefits of moving again
  • Build up your confidence
  • Feel positive with your new change
  • Break your old bad habits
  • Have an accountability partner

Our Proven Programs

Get closer to your goals with our tailored programs, fun community, and flexible schedules. Coupling these things with the effort and detail that our coaches put into each class, CrossFit OverTake is sure to give you an experience like no other.


Our CrossFit classes can be used to accomplish any goal, from better performance to improved health and weight loss. Combining safe, effective workouts and sound nutrition principles, our CrossFit training programs work for everybody.


A USAW recognized Barbell Club built for those who are interested in refining their technique for competing in the sport of weightlifting, Barbell movement for CrossFit, or recreational lifting. Join us every Tuesday and Thursday afternoon from 5:30-6:30pm.

Getting Started With CrossFit OverTake Is Easy…

 Schedule a free intro consult with one of our friendly professional coaches
We’ll develop a plan of action to best suit your goals
Discover a community of like minded individuals to become a fitter, healthier YOU

Loved by 500+ Spring Locals Just Like You

Unlock Your True Potential

Schedule a free consultation today, and our team will show you how to push the limits of what you thought you were capable of.