CFOT ISN'T JUST A GYM
It's an attitude. It's a mindset. It's a choice.
We believe the only way change is possible, is when you consciously make the decision to push out of your comfort zones. It is our goal to help you find your true potential by showing you that you are capable of much more than you believe possible.
CLASS TIMES
Mon, Wed, Fri:
5:30am, 9:30am, 4:30pm, and 5:30pm
Tues, Thurs:
5:30am, 4:00pm, 6:00pm
Sat:
8:30am
Sun:
Closed
