At CrossFit Overtake in Spring, Texas, you will be able to transform your body and mind in order to maintain a healthy lifestyle. Our programs are designed for those from all walks of life who want to get into shape and improve their fitness level.
We’re Here To Help & Support You
- Join people just like you
- Feel the benefits of moving again
- Build up your confidence
- Feel positive with your new change
- Break your old bad habits
- Have an accountability partner
CrossFit Kids Program
We believe from a young age that kids should have a healthy relationship with health and fitness. Through exercises, engaging progressions, and fun games, we teach them proper movement and leave them with a positive experience. We have two classes that range from 3-6 years old, and from 7-12 years old.