Authenticity. Excellence. Integrity. Loyalty. Accountability.
CFOT ISN'T JUST A WORKOUT
It's an attitude. It's a mindset. It's a choice.
We believe the only way change is possible, is when you consciously make the decision to push out of your comfort zones. It is our goal to help you find your true potential by showing you that you are capable of much more than you believe possible.
10 Spots Available Per Class
Mon, Wed, Fri:
5:30am, 6:30am, 9:30am, 4:30pm, and 5:30pm
5:30am, 4:30pm, 5:30pm
5:30am, 4:00pm, 6:00pm